National Suicide Prevention Hotline!!!!! 

San Diego Access & Crisis Line: 
Phone: (888) 724-7240
Hours of Operation: 24 hours a day/ 7 days a week
The San Diego Access and Crisis Line serves as a suicide prevention/intervention hotline. It provides mental health crisis intervention, information and referral to mental health services in San Diego County, including referrals to mental health care professionals who accept Medi-Cal and those who do not have health insurance. It also provides information and referral to County Drug and Alcohol treatment and recovery services for adults, adolescents, and pregnant and parenting women who are receiving Medi-Cal or who do not have health insurance. Calls are FREE and answered by trained professionals. Service is available in multiple languages.


Alcoholics Anonymous-AA official website


San Diego Addiction Treatment

Prescription Drug Abuse-National Institute of Health Prescription Drug Abuse Website

Online Addiction-Center for Internet Addiction

Orange County Addiction Center: Addiction Center

Anger Management:

Controlling Anger-American Psychological Association Anger Management

Grief and Bereavement:

Coping with grief and loss

Dealing with a parents death

Dealing with the loss of a spouse

Domestic Violence:

San Diego Domestic Violence Hotline and Website

Domestic Violence Shelter-YMCA DV Shelter

2-1-1 San Diego
Phone: 2-1-1
This hotline connects people with community, health and disaster services through a free, 24/7 stigma-free phone service and searchable online database. 2-1-1 serves the entire population of San Diego County as the only free, confidential, dialing code service in San Diego.


What is Depression-National Institute of Mental Health Definition of Depression

Elderly and Depression-Depression in older adults and the elderly


What is Anxiety: National Institute of Mental Health Definition of Anxiety


What is Bipolar Disorder-National Institute of Mental Health Definition of Bipolar

Post Traumatic Stress Disorder (PTSD):

What is PTSD-National Institute of Mental Health Definition of PTSD

PTSD:National Center For PTSD

Chronic Pain:

What is Chronic Pain-National Institute of Health Definition of Chronic Pain

International Bipolar Foundation

Existential Psychology

Martin Seligman and Positive Psychology